How to Lift Safely
E-learning
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General
Do you often carry or lift objects while at work? If you don't do this the right way, you are more likely to suffer permanent back pain. Prevention is better than cure! Many complaints can be prevented by standing, sitting and moving correctly. In this interactive e-learning you will learn how to prevent strain. You will see how to lift, which tools to use during physical labor and how to protect yourself.
Good to know
With the "Don't Betray" course, you as an employer comply with Working Conditions Act Article 8, which states that the employer must ensure that employees are effectively informed about the work to be performed and the associated risks, as well as the measures aimed at preventing or reducing these risks.
Target audience
The online training is suitable for employees working in a manufacturing, warehouse or shipping environment.
Target
After attending this course, the student will be familiar with:
- The proper course of action to prevent overloading.
- Tools to prevent overuse.
- Personal Protective Equipment.
Topics
- What tools can you use when lifting?
- How do you ensure the right working height?
- What is the proper lifting position?
- Why shouldn't you stack too high?
- Review*
* Upon successful completion of the test, the student will receive a certificate
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Education level | LBO/VMBO/MBO |
Duration | 20 - 30 minutes |
Certificate | Yes |
Price | €25 excluding VAT |
Languages |

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